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3 minute read
Pony and Junior riders thrive at recent two-day training camp
The Howden Way Talent Rider Academy hosted a successful two-day camp for their Pony and Junior Tier 2 and 3 riders last weekend, 1 – 2 February at the National Training Centre in Hothorpe, focusing on providing high-level training across multiple disciplines, including flatwork, showjumping, cross-country, athlete strength and conditioning, and sport psychology.
The camp aimed to support riders competing within the British Eventing framework, by offering top-class training and education as they progress through the age groups and prepare for senior competition. The academy's collaboration with British Eventing ensures that riders are equipped with the skills and knowledge needed to reach their full potential.
Flatwork Sessions
Riders participated in flatwork sessions led by coaches Lizzie Murray and Nicola Wilson. These sessions emphasised the importance of developing the basics of good riding technique, improving the horses' responsiveness, and working on effective communication between horse and rider. Lizzie and Nicola provided individual feedback to help refine each rider’s performance, ensuring that the horses moved with balance and suppleness. These sessions were integral in building a strong foundation for all other disciplines.
Showjumping with Bruce Haskell
Bruce Haskell ran focused showjumping sessions, where he worked with riders to enhance their technical jumping skills and build confidence in their horse’s ability to tackle courses. Bruce’s expert guidance allowed the riders to work on maintaining rhythm, adjusting to different line choices, and improving overall jump technique. The showjumping sessions were tailored to each rider’s level, ensuring both Pony and Junior riders received the right balance of challenge and development.
Cross-country line sessions with Christie Wright & Nicola Wilson
Cross-country line sessions were run by both Christie Wright and Nicola Wilson. The coaches focused on teaching riders how to navigate cross-country courses effectively, concentrating on line selection, speed control, and optimizing jumping technique for various obstacles. Riders were encouraged to think strategically, analysing course layouts to determine the best path and approach for each jump. Nicola also worked closely with the riders on their confidence and understanding of how to approach more technical cross-country fences, building their ability to ride with more precision and trust in their horse’s abilities.
Athlete Strength and Conditioning Training
To complement their equestrian training, riders had the opportunity to participate in athlete strength and conditioning sessions. These sessions were designed to enhance the physical capabilities of the riders, focusing on building core strength, flexibility, endurance, and injury prevention. The trainers tailored exercises to ensure the riders’ fitness routines supported their equestrian goals, making them better prepared for the demands of both riding and competition.
Sport Psychology Lessons
In addition to the physical and technical training, the camp also featured sport psychology lessons. These sessions helped riders understand the mental challenges of competing at higher levels. Topics included stress management, goal setting, and building mental resilience. The sport psychology lessons aimed to empower riders to perform under pressure, stay focused, and manage competition nerves, fostering a positive mindset both in training and during events.
Justine Parker, Programme Director for The Howden Way said of the weekend “The two-day camp was a highly productive and educational experience for the Pony and Junior riders. Through comprehensive training sessions they gained valuable knowledge and practical experience that will help them continue to develop and excel. I would like to acknowledge our thanks to coaches Lizzie Murray, Nicola Wilson, Bruce Haskell, and Christie Wright for their collaboration and commitment they bring to the academy ad this, combined with the support of British Eventing, provides a platform for young talent to thrive as they transition into senior-level competition.
For more information on The Howden Way and the programmes it runs, which encompasses the Rider Talent Academy and Young Horse Academy for those competing within the British Eventing framework along with the Thoroughbred Aftercare Programme (TAP) which supports horses leaving racing in their transition to become riding horses for all to enjoy.